Calendar

Jun
27
Tue
Open Water Group Swim @ June Lake Beach
Jun 27 @ 9:15 am – 9:45 am

Open water swim practice with group support.

Bring your wetsuit, cap and goggles and a few towels.  Bring warm clothes for after.  If you want to bike or run on your own after our swim, bring your gear.

Prez Sally will lead the group.

Jun
29
Thu
Swim Training with Coach Norm @ Whitmore Pool
Jun 29 @ 5:30 pm – 7:00 pm

Swim Training with Coach Norm.

Be in the pool at 5:30.

Separate fee to cover Coaches costs, Pay cash to Pres Sally.

Stroke work, speed training, open water focus.

Jul
2
Sun
SWIM-BIKE BRICK SHORT @ June Lake Beach
Jul 2 @ 9:00 am – 11:00 am

Swim – 1/2 course
Bike – 1/2 course
T1 practice

Last Sunday Brick workout before race

Swim straight line and stay aerobic
Bike 1st half endurance pace, 2nd half tempo pace and maintain 84rpm avg
Can add a T2 practice

Jul
3
Mon
Whitmore Pool Swims @ Whitmore Pool
Jul 3 @ 7:30 am – 8:30 am

Weekly swim workout and drills with Club Prez Sally Gaines.  Coach Norm will start coaching us on Mondays starting June 26th

Be in the pool warming up by 7:30 am.  Pool closes at 8:30 and we want to get our full hour of training. See you there!

Optional run or bike after, bring your gear if you want to make the swim a brick.

 

Pool lap swim hours are:

M-F 6:30 am to 8:30 am

Tue/Thurs  5:30 pm to 7:30 pm

Jul
4
Tue
Open Water Group Swim @ June Lake Beach
Jul 4 @ 9:15 am – 9:45 am

Open water swim practice with group support.

Bring your wetsuit, cap and goggles and a few towels.  Bring warm clothes for after.  If you want to bike or run on your own after our swim, bring your gear.

Prez Sally will lead the group.

Jul
6
Thu
Swim Training with Coach Norm @ Whitmore Pool
Jul 6 @ 5:30 pm – 7:00 pm

Swim Training with Coach Norm.

Be in the pool at 5:30.

Separate fee to cover Coaches costs, Pay cash to Pres Sally.

Stroke work, speed training, open water focus.

Jul
8
Sat
JUNE LAKE TRIATHLON @ JUNE LAKE BEACH
Jul 8 all-day

11th Annual June Lake Triathlon!

Kids Mini Tri, Sprint, Olympic, Half-Ironman, Aqua-Bike Half
Relays (Sprint, Olympic, Half-Ironman)

Oh! Ridge Campground reserved by event for all on race weekend.

Jul
10
Mon
Whitmore Pool Swims @ Whitmore Pool
Jul 10 @ 7:30 am – 8:30 am

Weekly swim workout and drills with Club Prez Sally Gaines.  Coach Norm will start coaching us on Mondays starting June 26th

Be in the pool warming up by 7:30 am.  Pool closes at 8:30 and we want to get our full hour of training. See you there!

Optional run or bike after, bring your gear if you want to make the swim a brick.

 

Pool lap swim hours are:

M-F 6:30 am to 8:30 am

Tue/Thurs  5:30 pm to 7:30 pm

Jul
11
Tue
Open Water Group Swim @ June Lake Beach
Jul 11 @ 9:15 am – 9:45 am

Open water swim practice with group support.

Bring your wetsuit, cap and goggles and a few towels.  Bring warm clothes for after.  If you want to bike or run on your own after our swim, bring your gear.

Prez Sally will lead the group.

Jul
13
Thu
Swim Training with Coach Norm @ Whitmore Pool
Jul 13 @ 5:30 pm – 7:00 pm

Swim Training with Coach Norm.

Be in the pool at 5:30.

Separate fee to cover Coaches costs, Pay cash to Pres Sally.

Stroke work, speed training, open water focus.